Therapy services inspiring Individuals, Families, Couples, and Businesses to make minor changes to improve quality of life and relationships.

OUR SERVICES

ABOUT US

Mission: Minor Inspirations LLC is a private practice striving to inspire minor changes within people for self-improvement, mental stability, and growth within their relationships through therapy, education, seminars, and consulting services.

Services are provided in the Bala Cynwyd area in-person and via telehealth to serve children, adolescents, adults, couples, families, including those of the LGBTQIA culture. Minor Inspirations LLC takes pride in providing quality service while demonstrating empathy, respect, trust, honesty, and ethical practices. The approach to therapy is centered around one or a combination of various techniques based on the needs of the client(s).

Seminars and Consulting services are intended to assist in educating and inspiring people, schools, and organizations to address issues surrounding relationships, mental health, oppression, and self-worth.

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THERAPIST

allisha minor

Allisha’s Bio

Minor Inspirations LLC was founded by Allisha Minor whose professional experience in working with children, adolescents and adults has provided her with 17 years of experience with various behavior and mental health disorders. Allisha has a BA in Psychological & Social Sciences from Pennsylvania University, a MS in Nonprofit Management & Leadership from Walden University, and an MA in Marriage & Family Therapy from LaSalle University. During her undergraduate studies, Allisha worked alongside one of her sociology professions to complete 2 research studies surrounding social inequality.

As a therapist, Allisha holds confidentiality to its highest regard and promotes safety within the therapy space to ensure all clients are treated with respect and shown empathy based on the disclosure of their experiences. Allisha is a mother and aunt who enjoys working with children and adolescents of all ages alongside their parents as she understands the struggles of parenting and co-parenting through her own experiences.

Allisha utilizes various therapy techniques based on the client(s) presenting issues. Allisha has worked with clients who adopted a multiplicity of issues such as: physical, sexual & emotional trauma; stress due to separation and divorce; grief & loss; drug & alcohol abuse; suicidal ideations & behaviors; elopement, drop out & truancy prevention; low self-esteem; sex offenses; conduct disorders; co-occurring disorders; chronic illnesses with mental health diagnosis; other MH diagnosis per DSM V and catastrophic issues.

In addition to her education & experiences, Allisha possesses the strong qualities of leadership, analytical, organization, crisis management, assertiveness, empathy, ethical standards, and communication skills. Allisha has obtained extensive knowledge of the rules and regulations of health care, business, nonprofit management where Medicaid and Medicare funding and insurances play a part in assisting in getting clients connected to resources they require.

Outside of conducting therapy sessions, Allisha is a self-published author as she enjoys writing poetry revolving around relationships, trauma, and self-worth

SERVICES

INDIVIDUAL AND FAMILY SERVICES

Individual and Family Services:

  • Relationship Issues
  • Communication Barriers
  • Behavioral Issues with children/adolescents
  • Depression & Anxiety
  • Grief & Loss within the individual /or family
  • Parenting Support
  • Bullying Issues
  • Trauma
  • Sexual & Emotional Abuse
  • Cancer & Diabetes
  • Blended families including LGBTQIA
  • Sexual Identity
  • Suicide & Self Harming Behaviors
  • Ability to Express Emotions
  • Other Mental Health diagnosis
  • Communication
  • Intimacy
  • Parenting & Co-parenting Issues
  • Infertility Issues
  • Sexuality
  • Health & Mental Health Issues
  • Financial Issues
  • Domestic Violence
  • Emotional Abuse
COUPLES THERAPY

Couples Therapy:

GROUP THERAPY

Group Therapy:

  • Children (8yrs – 12yrs) – Bullying & Self-Esteem – TBD
  • Adolescents (13yrs – 19yrs) – Sexuality, Dating, & Self-Esteem – TBD
  • Adults (20yrs +) – Cancer & Diabetes with depression and/or anxiety – TBD

Teen Girls age 13yrs – 19yrs “Self-esteem Building” – TBD

Couples – 18yrs & older “Building a Strong Communication and Intimate Foundation” – TBD

SEMINARS FOR COUPLES AND TEENS

Seminars for Couples and Teens:

CONSULTING SERVICES

Consulting Services:

Tailored to meet the needs of individual organizations and schools to address issues surrounding diversity, segregation and issues of oppression on all levels. Rates based on type of service and time allocated.

SERVICES

INDIVIDUAL AND FAMILY SERVICES

Individual and Family Services:

  • Relationship Issues
  • Communication Barriers
  • Behavioral Issues with children/adolescents
  • Depression & Anxiety
  • Grief & Loss within the individual /or family
  • Parenting Support
  • Bullying Issues
  • Trauma
  • Sexual & Emotional Abuse
  • Blended families including LGBTQIA
  • Sexual Identity
  • Ability to Express Emotions
  • Other Mental Health diagnosis
COUPLES THERAPY

Couples Therapy:

  • Communication
  • Intimacy
  • Parenting & Co-parenting Issues
  • Infertility Issues
  • Sexuality
  • Health & Mental Health Issues
  • Financial Issues
  • Emotional Abuse
GROUP THERAPY

Group Therapy:

• Adolescents ages 13yrs – 17yrs struggling with low self-esteem, anxiety, and relationships – Dates to be announced.

• Adults age 21yrs & older struggling with relationship issues – Dates to be announced.

SEMINARS FOR COUPLES AND TEENS

Seminars for Couples and Teens:

  • Teens age 13yrs – 17yrs “Self-esteem Building” – dates to be announced
  • Couples – 21yrs & older “Building a Strong Communication and Intimate Foundation” – dates to be announced
CONSULTING SERVICES

Consulting Services:

Tailored to meet the needs of individual organizations and schools to address issues surrounding diversity and issues of oppression. . Rates based on type of service and time allocated.

CONTACT US

PHONE

267-571-1954

E-MAIL

MinorInspirationsLLC@gmail.com

ADDRESS

150 Monument Road

Suite 207

Bala Cynwyd, PA 19004

Request an Appointment:

  • Best time to contact Us

    Mornings 9am-11am
    Afternoons 12pm – 1pm
    Evenings 5pm – 7pm